The loops we live in are
the glass ceiling of our life.
Push beyond
your loops.
Heal
Heal wounds and traumas at the core of negative loops and patterns.
A Clearer Sense of Self
Gain clarity into who you really are while living more congruently with this understanding.
Build Momentum
Learn how to own the loops you live in rather than being owned by them.
Live with Abundance
Identify and embody the resource available in your life now to heal your past and embrace your life today.
I will help you integrate your inherent wholeness, meeting you with accountability, compassion, and acceptance .
What are loops?
Loops are the patterns that characterize our life. Loops are an inevitable and necessary component of human experience. However, when loops are not working for us, we become limited by them, keeping us feeling stuck, trapped, disempowered, and confused. Owning our loops allows us to own our life.
Trauma: Adverse experiences from the past that remain activated today, keeping us stuck and limited now.
Relationships: Patterned ways of relating and responding to others, based on past met and unmet needs.
Beliefs: Assumptions about ourself, others, and the world that define what we know to be true and real.
Addiction: Problematic behaviors enacted compulsively as a means of self-soothing, avoidance, or escape.
Mood: Habitual states of mind and feeling that characterize our energy level and how we feel.
Identity: The sense of who and what we understand ourself to be, arising from our experience of life.