Common Loops
Looping is an inevitability. From a neuroscience perspective our brain...we repeat the use of the information gathered based on our experience. We receive proper cues, orient, the problem is the way it makes us more efficient it gets distorted/warped inured that keeps us reenacting self patterns that are limiting. If they are not working for us, they need addressed.
Below is a list of common loops people find themselves stuck in.
Trauma
A snippet about adverse experiences and how holding onto trauma can keep you stuck in your experience. Two - three sentences. A snippet about adverse experiences and how holding onto trauma can keep you stuck in your experience. What being in a trauma loop look like...
Identify and embody the resource available in your life to heal past traumas.
Addiction
Detrimental relationships to substances and compulsive behaviors. A snippet about living in addiction and what symptoms of addiction look like. Two - three sentences. Second audience is the loved ones of addicts? What being in an addiction loop look like...addiction to..work, drugs, alchohol, sex.etc.
Lean how to self contact and gain self trust and reliability overtime.
Mood Struggles
The boundary created by fear and the reach of our hope, are mood struggles. Looping in depression and anxiety can...explain good medicine comes from within? A nod to taking the nonpharma route?
Identifying and embodying the resource available in our life to move past the boundaries created by fear and the reach of your hope.
Identity
The possibility which we envision life and the reliability to embody and reenact this over time through self contracting :identity. Two to three paragraphs of content here about identity struggles and how they can keep you stuck.
Get clarity around personal values and identity while living more congruently with this understanding.
Spirtuality
Awareness of our self as an awake awareness that is not centralized into a separate self. Arises from the same context as whole life. spirituality. Explain what looping looks like spirituality.
Is this a loop or an outcome??
An outcome you can achieve: Integrate a sense of feeling whole
Relationships
A snippet about how some relationships keep you looping and stuck. What does it look like to be in one of these relationships and who are the people you might be in them with??
Get clear around your personal needs and how to communicate healthy boundaries helping you find resource in your relationships.
